Your health begins here!
Come and enjoy the professionalism and authenticity of physiotherapy, massage, and lymphatic compression therapy in Tallinn!
About us
BMS Therapy & Massage a health center for physiotherapy, biomechanical therapy, and massage. Our services are essential for anyone feeling tension and discomfort in everyday life or after physical exertion. Our physiotherapy, massage, biomechanical, and lymphatic therapy services will help you alleviate daily stress, physical discomfort, and prevent sports-related injuries.
about us
BMS Therapy & Massage a health center for physiotherapy, biomechanical therapy, and massage. Our services are essential for anyone feeling tension and discomfort in everyday life or after physical exertion. Our physiotherapy, massage, biomechanical, and lymphatic therapy services will help you alleviate daily stress, physical discomfort, and prevent sports-related injuries.
Our team
All our specialists have professional education in the field of physiotherapy and massage
  • Aleksandr Gurin
    Füsioterapeut
    University of Tartu
    (Est, Rus, Eng)
  • Olger Helemäe
    Massaažiterapeut
    Estonian Massage and Therapy School
    (Est, Rus, Eng )
  • Aleksandr Laine
    Massöör
    Estonian Massage and Therapy School
    (Est, Rus, Eng )
Services
The best selection of services for your physical health and mental well-being.
A physiotherapist is involved in restoring motor function using physical exercises and various forms of therapy (manual therapy, compression therapy, ultrasound, electrotherapy, massage, and others). The physiotherapist helps the patient develop appropriate motor activity, reduce pain, recover muscles after intense physical exertion, and prevent sports-related injuries.

Prices starting from €10

Compression therapy helps to flush lactic acid out of the leg muscles after intense workouts. Lactic acid is replaced by oxygen-rich blood, which accelerates the muscle recovery process and provides a feeling of lightness to the body.

Prices starting from €30

Professional massage is the key to improving your physical and spiritual well-being. It also helps adapt your muscles to sports and stress, preventing injuries by increasing muscle elasticity and enriching them with oxygen and new microelements. After our procedures, you will emerge full of energy and vitality, ready to conquer new heights in life and sports.

Prices starting from €30

The sports combo consists of two parts: Sports Massage 30/60 minutes + Lymphatic Compression Therapy 30 minutes. By combining these two therapies, athletes achieve better results for their muscles and overall body recovery after sports activities. After the procedure, athletes experience improved blood circulation throughout the body, accelerated metabolism, and the removal of lactic acid from the body. Excessive tension dissipates, and muscles regain tone much more quickly.

Prices starting from €50

Prices
PHYSIOTHERAPY SERVICES
Physiotherapist consultation (45 min)
50 EUR
Individual physiotherapy (45 min)
40 EUR
Individual physiotherapy 5/10 TIMES
200/360 EUR
Lymphatic compression therapy (30 min)
30 EUR
Lymphatic compression therapy 5/10 times
150/250 EUR
Kinesio taping (lower back)
10 EUR
KINESIO TAPING (joint)
15 EUR
MASSAGE SERVICES
neck and shoulder massage (30 min)
30 EUR
classic Swedish massage (30/60 min)
30/40 EUR
therapeutic massage (30/60 min)
40/50 EUR
Sports massage (30/60 min)
40/50 EUR
SPORTS KOMBO (60 min)
50 EUR
SPORTS KOMBO (90 min)
75 EUR
Prices
PHYSIOTHERAPY SERVICES
Physiotherapist consultation
(45 min)
50 EUR
Individual physiotherapy
(45 min)
40 EUR
Individual physiotherapy 5/10 TIMES
200/360 EUR
Lymphatic compression therapy
(30 min)
30 EUR
Lymphatic compression therapy 5/10 TIMES
150/250 EUR
KINESIO TAPING (LOWER BACK)
10 EUR
KINESIO TAPING (JOINT)
15 EUR
MASSAGE SERVICES
neck and shoulder massage
(30 min)
30 EUR
classic Swedish massage
(30/60 min)
30/40 EUR
therapeutic massage
(30/60 min)
40/50 EUR
Sports massage
(30/60 min)
40/50 EUR
sports kombo
(60 min)
50 EUR
sports kombo
(90 min)
75 EUR
MASSAGE PACKAGES 3/6/9
neck and shoulder massage (30 min)
90/150/210 EUR
classic Swedish massage (30/60 min)
90/150/210 EUR
120/200/280 EUR
therapeutic massage (30/60 min)

120/200/280 EUR

150/250/350 EUR

Sports massage (30/60 min)

120/200/280EUR

150/250/350 EUR

sports kombo (90 min)

210/350/490 EUR

MASSAGE PACKAGES 3/6/9
neck and shoulder massage
(30 min)
90/150/210 EUR
classic Swedish massage
(30/60 min)
90/150/210 EUR
120/200/280 EUR
therapeutic massage
(30/60 min)

120/200/280 EUR

150/250/350 EUR

Sports massage
(30/60 min)

120/200/280EUR

150/250/350 EUR

sports kombo
(90 min)

210/350/490 EUR

Enjoy authenticity
BMS Therapy & Massage
Why choose us?
Every day, our team works to improve the physical well-being of our clients
  • High quality
    All our specialists possess professional knowledge and qualifications in their fields. Our specialists continuously improve their skills through international conferences
  • Cleanliness and comfort
    For us, it is important that our clients feel comfortable. That's why we maintain cleanliness and create a cozy atmosphere in our center
  • Individual approach
    Our team works with an individual approach to each client, taking into account Your preferences
+372 58840526
info@bmsteraapia.ee

RING Sport
Õismäe tee 130a, Tallinn
0. floor

Opening times:
Mon- Fri 09:00 - 20:00
Sat 12:00 - 16:00
BMS Therapy & Massage
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